The Optimal Body

395 Folgen

1. 35 | The Mindset Behind Cancer Recovery, Injury Prevention, and Mental Health with Beau Whitman

   Vom: 23.9.2020
2. 34 | Bunions! Why Do We Get Them & Can They Go Away?

   Vom: 21.9.2020
3. 33 | Exploring How Self-Love Can Affect Overall Health, Illness, and Recovery with Sierra Nielsen

   Vom: 16.9.2020
4. 32 | Doc Jen's Journey: Scoliosis, Hip Flexor Strains, Thoracic Outlet Syndrome and more!

   Vom: 14.9.2020
5. 31 | An Army Veteran's Journey to Healing His Emotional And Physical Injuries with Chase Chewning

   Vom: 9.9.2020
6. 30 | Dr. Dom's Journey: Pelvic Floor Issues, Diastasis Recti, Low Back Pain and More!

   Vom: 7.9.2020
7. 29 | Intermittent Fasting, Hormones, and Women's Health with Registered Dietitian Julia Glanz

   Vom: 2.9.2020
8. 28 | Hip Shift? Rotated Pelvis? What Does It Mean?

   Vom: 31.8.2020
9. 27 | Evaluating Research with Biomechanist and Professor, Dr. Scott Lynn

   Vom: 31.8.2020
10. 26 | Gluteal Amnesia: How to Actually Get Your Butt to Activate

    Vom: 24.8.2020
11. 25 | Exploring Yoga with Physical Therapist Lara Heimann

    Vom: 19.8.2020
12. 24 | Shin Splints: What Is It and Why Do We Get It?

    Vom: 17.8.2020
13. 23 | Overcoming Chronic Pain and Holistic Rehab with Matt Erb

    Vom: 12.8.2020
14. 22 | Plantar Fasciitis Pearl and Myofascial Release with Jill Miller

    Vom: 10.8.2020
15. 21 | Move Lymph to Improve Mobility and Diet Tips with Toni

    Vom: 29.7.2020
16. 20 | Neuro Re-education Pearl and Anti-Racism in Healthcare with Dr. Jen Hutton

    Vom: 22.7.2020
17. 19 | Wrist Pain Pearl and Meal Prep Guidance with MeowMeix

    Vom: 15.7.2020
18. 18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!

    Vom: 8.7.2020
19. 17 | Sleeping Position Pearl and Understanding Collagen and Coffee

    Vom: 1.7.2020
20. 16 | IT Band Syndrome Pearl and Consequences of Over-Training with Danielle Pascente

    Vom: 24.6.2020