412 Folgen

  1. Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work

    Vom: 7.3.2025
  2. Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)

    Vom: 5.3.2025
  3. Ep. 399: Healing through Releasing

    Vom: 28.2.2025
  4. Ep. 398: Redefining OCD & Anxiety Recovery

    Vom: 26.2.2025
  5. Ep. 397: How Fear Constricts Your Business

    Vom: 14.2.2025
  6. Ep. 396: Stop Trying to "Fix Yourself"

    Vom: 13.2.2025
  7. Ep. 395: You Are Not Your Intrusive Thoughts

    Vom: 12.2.2025
  8. Ep. 394: Running a Business From Fear Versus Trust

    Vom: 7.2.2025
  9. Ep. 393: The Power of saying F** It

    Vom: 6.2.2025
  10. Ep. 392: Understanding the Larger Context

    Vom: 5.2.2025
  11. Ep. 391: Confronting the Fear of Fear

    Vom: 31.1.2025
  12. Ep. 390: How to "manage" stress

    Vom: 29.1.2025
  13. Ep. 389: Why More Effort Doesn't Equal More Results

    Vom: 24.1.2025
  14. Ep. 388: Why Group and Community is A Must Have

    Vom: 23.1.2025
  15. Ep. 387: How to Stop Overthinking

    Vom: 22.1.2025
  16. Ep. 386: The Only Thing Dangerous About the Future

    Vom: 17.1.2025
  17. Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox

    Vom: 16.1.2025
  18. Ep. 384: How to Calm an Over Active Nervous System

    Vom: 15.1.2025
  19. Ep. 383: The Desire to Recover

    Vom: 10.1.2025
  20. Ep. 382: 2025: Time For Recovery & Transformation

    Vom: 8.1.2025

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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