The Movement System Podcast
Ein Podcast von Matthew Casturo - Mittwochs
126 Folgen
-
CSCS Prep: Periodization
Vom: 21.8.2024 -
The Science of Elite Conditioning
Vom: 7.8.2024 -
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor
Vom: 24.7.2024 -
Isometric Training for Athletes
Vom: 10.7.2024 -
Jumping with Force Plates - with Dr. Ramsey Nijem
Vom: 27.6.2024 -
Training for Speed - Sportsmith Speed Conference Takeaways
Vom: 13.6.2024 -
How to Choose a Training Split (With Examples)
Vom: 5.6.2024 -
CSCS Prep: Psychology of Athletic Preparation and Performance
Vom: 22.5.2024 -
The Stretch Shortening Cycle Explained
Vom: 8.5.2024 -
Training Strategies: Stability for Athletes
Vom: 1.5.2024 -
Velocity Based Training | How to Get Started
Vom: 4.4.2024 -
Q&A: Isometrics, Conditioning, and Program Design
Vom: 13.3.2024 -
The Science of Conditioning and Endurance
Vom: 29.2.2024 -
CSCS Prep: Facility Design, Policy, and Procedures
Vom: 7.2.2024 -
Training Tendons - New Research and Training Methods
Vom: 10.1.2024 -
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Vom: 27.12.2023 -
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Vom: 13.12.2023 -
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Vom: 29.11.2023 -
The Science of Hypertrophy with Paul Carter
Vom: 15.11.2023 -
The Science of Hybrid Athlete Training
Vom: 8.11.2023
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
