The Mindset Mile
Ein Podcast von Aisha Zaza, Upstarter Podcast Network
174 Folgen
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92. What To Do When You're In A Plateau
Vom: 30.1.2023 -
91. Meal Prep Tips To Set Yourself Up For Success
Vom: 23.1.2023 -
90. Vulnerability Equals Confidence
Vom: 16.1.2023 -
89. Seven Things to Bring Into 2023
Vom: 9.1.2023 -
88. Seven Things To Leave In 2022
Vom: 2.1.2023 -
87. Journal Prompts to Reflect on 2022
Vom: 26.12.2022 -
86. Overcome Feeling Discouraged
Vom: 19.12.2022 -
85. How To Have A Healthy Relationship With Social Media
Vom: 12.12.2022 -
84. Be In Pursuit Of Your Potential
Vom: 5.12.2022 -
83. What's Your Because?
Vom: 28.11.2022 -
82. Three Quotes About Gratitude To Practice Year Round
Vom: 21.11.2022 -
81. Your Life Is Not A Dress Rehearsal
Vom: 14.11.2022 -
80. Keeping Balance Through The Holidays
Vom: 7.11.2022 -
79. Affirmations to Heal Your Inner Child
Vom: 24.10.2022 -
78. One Thing You Need to Know About Being Confident
Vom: 17.10.2022 -
77. Three Tips to Reduce Distractions
Vom: 10.10.2022 -
76. Set Yourself Up for 2023 NOW
Vom: 3.10.2022 -
75. Five Things to Stop Feeling Guilty About
Vom: 26.9.2022 -
74. Stop Believing You're Disqualified
Vom: 19.9.2022 -
73. Changing Your Thoughts In Order To Change Your Behavior With Coach China Jones
Vom: 12.9.2022
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
