475 Folgen

  1. Harnessing the power of Hormesis and The Goldilocks Effect

    Vom: 31.10.2021
  2. Happiness, satisfaction and human flourishing with Craig Harper

    Vom: 22.10.2021
  3. Why the mental health model is wrong and how we can effectively enhance our mental wellbeing & vitality with Professor Joseph Ciarrochi

    Vom: 15.10.2021
  4. Why we need to restore Rites of Passage for our kids, with the inspirational Dr Arne Rubinstein

    Vom: 9.10.2021
  5. The Elephant In The COVID Room, With Professor Grant Schofield

    Vom: 1.10.2021
  6. The links between early jaw development, sleep and behavioural disorders with Dr Dave Shirazi

    Vom: 25.9.2021
  7. Why Friendships are as crucial to your health as Diet and Exercise, with Lydia Denworth

    Vom: 17.9.2021
  8. Managing Your Inner Mammal with Professor Loretta Breuning

    Vom: 11.9.2021
  9. The Ghost in Your Genes Part 2 with Dr Denise Furness

    Vom: 4.9.2021
  10. The Ghost in Your Genes with Dr Denise Furness

    Vom: 27.8.2021
  11. A Lockdown Survival Kit for Teens & Adults with Carly Taylor

    Vom: 20.8.2021
  12. Self-help & behaviour change - sorting the fluff from the useful stuff with Bobby Cappuccio

    Vom: 15.8.2021
  13. Optimising Your Immune System with Paul Taylor

    Vom: 7.8.2021
  14. Elite Minds with Dr Stan Beecham

    Vom: 30.7.2021
  15. How to design the life you want with behavioural designer Nir Eyal

    Vom: 23.7.2021
  16. Being your best self with the awesome, funny, hard-ass coach, Lisa Stephenson

    Vom: 16.7.2021
  17. Pills, Placebos and Propaganda - a conversation with Craig Harper

    Vom: 9.7.2021
  18. Japanese Psychology for Living well - with or without illness - with Trudy Boyle

    Vom: 3.7.2021
  19. The inspirational Ron Smith

    Vom: 26.6.2021
  20. Equipping yourself to thrive in this fast-changing world, with Elan Divon

    Vom: 11.6.2021

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.