Managing Your Inner Mammal with Professor Loretta Breuning

A Professor Emerita of Management at California State University, Loretta Breuning was not convinced by prevailing theories of human motivation. So, after many years of research, she went about publishing her own blogs and books on an alternative view of the workings of the brain. Loretta has published 9 books about how the brain works, including Habits of a Happy Brain and Status Games. She is also the owner of The Inner Mammal Institute to provide information to help people manage their brain chemicals. In today’s episode we discuss Loretta’s approach and explore practical tips for managing your happy brain chemicals.Check out the wide array of free resources and Loretta's books at https://innermammalinstitute.org/ See omnystudio.com/listener for privacy information.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.