The Menopause Mindset
Ein Podcast von Sally Garozzo - Freitags
182 Folgen
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63 Big, Bold and Brave with Laura Shuckburgh
Vom: 17.6.2021 -
62 The Magic of Menopause with Lorraine Miano
Vom: 10.6.2021 -
61 Pleasure. What's it got to do with menopause?
Vom: 1.6.2021 -
60 Body Wisdom with Jane Dancey
Vom: 24.5.2021 -
59 How The Placebo Effect Could Affect Our Menopause
Vom: 17.5.2021 -
58 How Our Minds Can Affect Our Menopause
Vom: 10.5.2021 -
57 How Menopause Affects our Mental Health
Vom: 4.5.2021 -
56 Understanding Menopausal Rage
Vom: 26.4.2021 -
55 Managing Overwhelm & Anxiety
Vom: 19.4.2021 -
54 The Link Between PTSD and Menopause
Vom: 12.4.2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Vom: 29.3.2021 -
52 Managing Brain Fog
Vom: 23.3.2021 -
51 How to Be a Female Ally
Vom: 16.3.2021 -
50 How Childhood Trauma Affects Menopause
Vom: 9.3.2021 -
49 Men & Menopause: How to help and be helped
Vom: 2.3.2021 -
48 Breaking The Taboo of Menopause
Vom: 23.2.2021 -
47 Black Menopause Matters
Vom: 16.2.2021 -
46 Ease & Manage Joint Pain at Menopause
Vom: 9.2.2021 -
45 How to Deal With Burnout
Vom: 2.2.2021 -
43 How to Make Sleep Your Super Power
Vom: 26.1.2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
