54 The Link Between PTSD and Menopause

Many don't see the link between PTSD and menopause symptom severity and that's why I wanted to create this episode. In this episode we talk about: What is PTSD? Why is it linked to menopause? What you need to know about Poly Vagal Theory (in the simplest way possible), What you can do to ease PTSD and therefore help your menopause. This is for you if you have unpleasant peri/menopause symptoms and you've tried everything (or even if you haven't). You...