Get Leaner & Live Longer
Ein Podcast von Nate Palmer - Montags
675 Folgen
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Episode #15 The One About how to handle vacations
Vom: 3.11.2016 -
Episode #14 The one about finding balance between your health and your lifestyle
Vom: 27.10.2016 -
Episode #13 The One About how to deal with a transition period
Vom: 21.10.2016 -
Episode #12 The One With 70lb club member Jenn Jourdan
Vom: 14.10.2016 -
Episode #11 The One About Your Relationship With The Scale
Vom: 7.10.2016 -
Episode #10- The One About Getting the most out of your time, effort, and money invested in fitness
Vom: 30.9.2016 -
Episode #9 The One About How To Deal With A Setback
Vom: 23.9.2016 -
Episode #8 The One About Being Accountable
Vom: 18.9.2016 -
Episode #7 The One About Cheating On Your Nutrition Plan
Vom: 9.9.2016 -
Episode #6 The One About The Transformation Timeline
Vom: 2.9.2016 -
Episode #5 The One About Adam's Jedi Mind Tricks
Vom: 26.8.2016 -
Episode #4 The one with 120lb club member Mandee Ferris
Vom: 19.8.2016 -
Episode #3 The One About Your Danger Zones
Vom: 12.8.2016 -
Episode #2 The One About Adam's Secret Formula For Amazing Results
Vom: 27.7.2016 -
Episode #1 The One About How Adam Lost 100lbs
Vom: 27.7.2016
IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.
