The Lifted Podcast
Ein Podcast von Helen Denham - Mittwochs
Kategorien:
208 Folgen
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#148: 10 Things You Can Do to Increase Your Wellbeing
Vom: 21.5.2023 -
#147: How to Navigate a Rock Bottom
Vom: 17.5.2023 -
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Vom: 10.5.2023 -
#145: 3 Secrets For Unleashing Your Potential
Vom: 3.5.2023 -
#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers
Vom: 26.4.2023 -
#143: Spirit Guides, Indigenous Activism, Meditation, Etc.
Vom: 23.4.2023 -
#142: Ellie Lee - Healing The Root Instead Of The Symptom
Vom: 19.4.2023 -
#141: How to Create Magnetism with Confidence
Vom: 12.4.2023 -
#140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'
Vom: 5.4.2023 -
#139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting
Vom: 29.3.2023 -
#138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)
Vom: 22.3.2023 -
#137: How to Build Unshakeable Confidence
Vom: 19.3.2023 -
#136: Bridget James Ling: Money Is Energy, Building A Business, Living Your Dream
Vom: 15.3.2023 -
#135: 30 Affirmations to Activate Your Highest Self
Vom: 8.3.2023 -
#134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment
Vom: 1.3.2023 -
#133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance
Vom: 22.2.2023 -
#132: Rising + Evening Rituals For Wellbeing
Vom: 19.2.2023 -
#131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity
Vom: 15.2.2023 -
#130: Overcoming Anxiety, Imposter Syndrome, Purpose
Vom: 13.2.2023 -
#129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion
Vom: 8.2.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
