Your mid-week, journal break with YourWritingDoula2day, Writing Coach, Author, Educator, Journal Visionary, & Soul Tender, Becca Rae Eagle, M.S.Ed.! Make meditative journaling a healing habit to restart your heart and transform the trajectory of life's next steps-we're talking body, mind, and spirit health here! Need a boost? Take a weekly sojourn with us! Discover the research behind the practice, powerful stories of those who practice, and personally embody the joy of journaling as a self-care life-hack habit today!