Marla Beech on Lifting through the Fog-Hope in Journaling

Send us a text In today's episode, coach Marla Beech highlights a journaling technique to get REAL with ourselves in safe and empowering ways thanks to a coach who introduced her to the research behind this application to self-care, Dr. Matt Townsend, https://matttownsend.com Marla Beech, The Hope Coach, focuses on Finding PEACE with the past & HOPE for the future! Marla is wife to the man she adores, mom to 4 adult children, 2 in-law children and a Grandma’ma! Marla has a BS Degree in E...