The Hardcore Self Help Podcast with Duff the Psych
Ein Podcast von Robert Duff, Ph.D.
222 Folgen
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What's Up With The Podcast?
Vom: 20.5.2025 -
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren
Vom: 18.4.2025 -
436: Facing Horrific Family Trauma & Finding Joy After Divorce
Vom: 11.4.2025 -
435: Moving Past infidelity & Coping with Sudden Medication Changes
Vom: 4.4.2025 -
An Update From Robert
Vom: 28.3.2025 -
Chapter From My NEW BOOK - Bipolar Answers
Vom: 14.3.2025 -
433: Stuck in Trauma & Embarrassed by Emotional Reactions
Vom: 7.3.2025 -
432: What is High-Functioning Codependency? Terri Cole
Vom: 28.2.2025 -
431: Pathological Demand Avoidance & Persistent Low-Grade Depression
Vom: 21.2.2025 -
430: The Truth About Recovery with Dr. Mala
Vom: 7.2.2025 -
429: Coping with the Cruel World & Enduring Heartbreak
Vom: 31.1.2025 -
428: Overcoming Self-Hatred with Dr. Blaise Aguirre
Vom: 24.1.2025 -
427: THE Guided Meditation you need for 2025
Vom: 17.1.2025 -
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
Vom: 10.1.2025 -
425: My Word for 2025!
Vom: 20.12.2024 -
424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early
Vom: 14.12.2024 -
423: Neurodiversity Playbook with Dr. Matt Zakreski
Vom: 6.12.2024 -
422: Charles Duhigg on Becoming a Supercommunicator
Vom: 22.11.2024 -
421: Grieving your Therapist & Non-Suicidal Self-Injury
Vom: 15.11.2024 -
420: Productive Failure with Dr. Manu Kapur
Vom: 8.11.2024
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com