The Happy Apple
Ein Podcast von The Balanced Nutritionist
58 Folgen
-  
A Holistic and Sustainable Approach to Exercise with Matthew Sullivan
Vom: 23.6.2023 -  
Client Chats: Anita's Journey with Metabolic Balance
Vom: 13.2.2023 -  
Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice
Vom: 3.2.2023 -  
The 8 Rules of Metabolic Balance
Vom: 24.1.2023 -  
A Passionate interview with Cherry Wills - head of Metabolic Balance Aus and NZ. Real food just for you.
Vom: 3.1.2023 -  
5 Mindset Changes for a Healthy 2023
Vom: 22.11.2022 -  
2 Essential Ingredients for Health (and Life): Self Respect and Self Compassion
Vom: 9.9.2022 -  
Having a Healthy Relaionship with Food is Just as Important as Having a Healthy Relationship with Exercise....
Vom: 9.8.2022 -  
Belittling Marketing in the Health and Wellness Industry
Vom: 12.7.2022 -  
To Eat Healthy Food, First Begin with a Healthy Relationship with Food
Vom: 6.6.2022 -  
2 Things to Give up in 2022
Vom: 11.2.2022 -  
Doing Things Differently in 2022
Vom: 13.1.2022 -  
It's so Much More than Numbers....
Vom: 27.7.2021 -  
Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza King
Vom: 27.4.2021 -  
Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!
Vom: 20.7.2020 -  
Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience
Vom: 22.6.2020 -  
Mindset for Maintenance
Vom: 1.6.2020 -  
Nutrition for Trimester 1
Vom: 8.4.2020 -  
Preconception
Vom: 17.3.2020 -  
Longevity. With special guest Louise Pappas
Vom: 4.3.2020 
Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
 