The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

186 Folgen

1. Improve sleep to improve well-being and performance.

   Vom: 19.11.2018
2. Set BIG goals for success

   Vom: 12.11.2018
3. Improving leadership and teamwork - learn from Geraint Thomas and Team Sky.

   Vom: 5.11.2018
4. Gareth Southgate shows how to become a true leader

   Vom: 30.10.2018
5. The Tougher Minds Team Power Course - September 2018

   Vom: 25.7.2018
6. How to create powerful teams – Event preview podcast.

   Vom: 17.5.2018
7. How to create powerful teams

   Vom: 25.4.2018
8. Improve your children's sleep

   Vom: 13.3.2017
9. Improve well-being + Andy Murray's rise to World No. 1 - Tougher Minds Review of 2016

   Vom: 19.12.2016
10. Becoming a high-performer through deliberate practice, like Clive Woodward's winning teams.

    Vom: 18.8.2016
11. Building beneficial business habits

    Vom: 4.8.2016
12. Build robust confidence like Jessica Ennis-Hill

    Vom: 11.7.2016
13. Last minute revision and exam tips plus improving University teaching and school transitions

    Vom: 4.7.2016
14. Self-Talk - use Jonny Wilkinson's method to control your thinking habits.

    Vom: 4.7.2016
15. Mental Imagery - use it like Jack Nicklaus to boost your performance.

    Vom: 27.6.2016
16. Maximise daily Well-being and performance by understanding Activation like the All Blacks

    Vom: 19.6.2016
17. Growth mindset - is it enough for success in education?

    Vom: 2.6.2016
18. How Novak Djokovic uses self-watching to build good performance habits.

    Vom: 1.6.2016
19. Improving teamwork and leadership - lessons from the Premier League Champions.

    Vom: 9.5.2016
20. Health, happiness and high-performance for young people

    Vom: 6.5.2016