A simple solution for Well-being & Performance - Reflect & Plan

Text us a question and we'll answer it on the podcast... Tougher Minds Founder Dr. Jon Finn explains how reflection and planning is a great way to begin improving your well-being and performance. This will be especially helpful and beneficial if working from home is causing stress and lack of productivity. Dr Finn also explains more about the “Me Power Planner”. This is a tried and tested proprietary Tougher Minds method for effective reflection and planning. We also give details of how...