The OptimalWork Podcast
Ein Podcast von OptimalWork - Montags
250 Folgen
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[Rebroadcast] How to Dehypnotize Yourself
Vom: 26.6.2023 -
148. Why Leisure is More than Just Rest
Vom: 19.6.2023 -
147. Why Growth Goals Are Better than Outcome Goals
Vom: 12.6.2023 -
146. The Problem of Toxic Positivity
Vom: 5.6.2023 -
145. The Best Way to Do OptimalWork
Vom: 29.5.2023 -
[Rebroadcast] A Summer to Remember
Vom: 22.5.2023 -
143. Why People Pleasing is a Trap
Vom: 15.5.2023 -
142. Making the Most of Challenge
Vom: 8.5.2023 -
141. The Inward Living of Ideals
Vom: 1.5.2023 -
[Rebroadcast] How to Stop Feeling Overwhelmed
Vom: 24.4.2023 -
139. Reframing Without Limits
Vom: 17.4.2023 -
138. Is Dopamine Worth the Hype?
Vom: 10.4.2023 -
137. Striving for Self-Mastery in Conversations and Meetings
Vom: 3.4.2023 -
136. The War of Art
Vom: 27.3.2023 -
135. How to Flourish in Work and Life
Vom: 20.3.2023 -
[Rebroadcast] Turn Problems into Projects
Vom: 13.3.2023 -
[Rebroadcast] How to Stop Being So Hard on Yourself
Vom: 6.3.2023 -
132. Living the Ideal of Temperance
Vom: 27.2.2023 -
131. The Four Degrees of Humility
Vom: 20.2.2023 -
130. The Confident Mind
Vom: 13.2.2023
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
