The OptimalWork Podcast
Ein Podcast von OptimalWork - Montags
250 Folgen
-
[Rebroadcast] Reframing Without Limits
Vom: 19.8.2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Vom: 12.8.2024 -
[Rebroadcast] The War of Art
Vom: 5.8.2024 -
[Rebroadcast] How to Flourish in Work and Life
Vom: 29.7.2024 -
205. How to Approach Anxiety
Vom: 22.7.2024 -
[Rebroadcast] Living the Ideal of Temperance
Vom: 15.7.2024 -
[Rebroadcast] The Four Degrees of Humility
Vom: 8.7.2024 -
[Rebroadcast] The Confident Mind
Vom: 1.7.2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Vom: 24.6.2024 -
[Rebroadcast] The Power of Reframing
Vom: 17.6.2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Vom: 10.6.2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Vom: 3.6.2024 -
197. The Ultimate Guide to Complaining
Vom: 27.5.2024 -
196. Equipping Yourself to Engage Challenge
Vom: 20.5.2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Vom: 13.5.2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Vom: 6.5.2024 -
193: Mindset Mistakes that Sabotage Success
Vom: 29.4.2024 -
192. Going Beyond Outcomes with Growth Goals
Vom: 22.4.2024 -
191. How to Help the Anxious Generation Thrive
Vom: 15.4.2024 -
190. Is All Therapy Bad Therapy?
Vom: 8.4.2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
