The Fireground Fitness Podcast, Rayne Gray

Ein Podcast von Rayne Gray - Montags

Montags

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113 Folgen

  1. Ep. 32 Fighting the 47th ave fire and the aftermath with Derek Block

    Vom: 24.3.2020
  2. Ep.31 Hazmat Response and more featuring Jeff Zientek

    Vom: 9.3.2020
  3. Ep.30 "Together!" From Testing through Probation with David, Les and Brittany

    Vom: 1.3.2020
  4. Ep.29 Fighting Fire with Research featuring Dan Madrzykowski

    Vom: 25.2.2020
  5. Ep.28, Heart Fit For Duty with Kepra Jack

    Vom: 17.2.2020
  6. Ep.27 Storytelling on Purpose with Nick Baskerville

    Vom: 3.2.2020
  7. Ep.26 Everyone Goes Home w/ Christopher Baker

    Vom: 20.1.2020
  8. Ep. 25 Eat more protein! Understanding macro eating and healthy mindset with Krista Moreland

    Vom: 8.1.2020
  9. Ep. 24 Ghost Squad and more with Creston Ludlow

    Vom: 23.12.2019
  10. Ep.23 Hiking and getting after it! with Ely Rivera

    Vom: 9.12.2019
  11. Ep. 22 "Dead Weight", a story of difficulty and success with Patrick O'Neill

    Vom: 24.11.2019
  12. Ep. 21 Career planning and so much more w/ Darrell B. Wiseman

    Vom: 11.11.2019
  13. Ep. 20, Life in the Alarm Room with Kimberly Brophy

    Vom: 28.10.2019
  14. Ep.19 Squad Life... take 2, with Greg Hawk

    Vom: 14.10.2019
  15. Ep.18 "Diesel and dirt" the smell of the fire house..." W/ Capt. Chris Pearce

    Vom: 23.9.2019
  16. Ep.17 Fire and Jits and Dance, Oh My! With Michael Caro and Travis Swartzlander

    Vom: 7.9.2019
  17. Ep.16 Motivational Quotes with Austin Moreland

    Vom: 27.8.2019
  18. Ep.15 Your Mental Health: How to stay in the game with Dr. Kerry Ramella

    Vom: 19.8.2019
  19. Ep.14 The commute to Cali; leadership, complacency and training with Matt Bryant

    Vom: 12.8.2019
  20. Ep.13 Trip review and being 20ish!

    Vom: 5.8.2019

5 / 6

On the Fireground Fitness podcast we host firefighters and allied professionals to discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? We sit down at ”the kitchen table” and talk it out!

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