The Extramilest Podcast

96 Folgen

1. #16: Race Faster by Training Slower, with 2:28 Marathoner Josh Sambrook

   Vom: 18.4.2019
2. #15: MAF Training with 2:30 Marathoner Jonathan Walton

   Vom: 21.3.2019
3. #14: Running 7 Marathon in 7 Days on 7 Continents with Greg Nance

   Vom: 8.3.2019
4. #13: How to Run a Faster Marathon with Bill Callahan

   Vom: 22.2.2019
5. #12: How to Run a Sub 3 Hour Marathon with Jessica, Kelley and Gwen

   Vom: 25.1.2019
6. #11: How to Run a Sub 3 Hour Marathon and Boston Qualifier - with Jay Motley

   Vom: 11.1.2019
7. #10: Pete Kostelnick on Running Extremely Long Distances

   Vom: 27.12.2018
8. Wim Hof on Improving Your Performance

   Vom: 18.12.2018
9. #8 Dr. Phil Maffetone Round 2: MAF Training, Intervals, Ketosis, Fasting and More

   Vom: 28.9.2018
10. #7: 10 Ways to Improve Your Running for Beginner to Advanced

    Vom: 17.7.2018
11. #6: Meditation and Mindful Running with Susan Piver

    Vom: 11.11.2017
12. #5: Mark Allen Interview on Heart Rate Training and Racing

    Vom: 7.10.2017
13. #4: How to Qualify for the Boston Marathon with Bobby Barker | Marathon Running, Training and Racing Tips

    Vom: 23.9.2017
14. #3: Dr. Phil Maffetone Interview on Heart Rate Training, Nutrition and Recovery

    Vom: 16.9.2017
15. #2: How This Mom Balances Life & Runs Sub 3 Hour Marathons - with Nicki Hugie

    Vom: 2.9.2017
16. #1: How to Overcome Challenges in Training, Racing and Life - with Charlie Engle

    Vom: 16.8.2017