The Expecting and Empowered Podcast
Ein Podcast von Amy Kiefer + Krystle Howald - Mittwochs
86 Folgen
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25. Dr. Alice On Healing Your Birth Trauma
Vom: 8.2.2023 -
24. Understanding the Stages of Labor and How to Work With Our Bodies
Vom: 25.1.2023 -
23. Larissa from @steadyparents on Managing Overstimulation During the Little People Years
Vom: 11.1.2023 -
22. 4 Tips for Getting Your Workout In During the Busy Little People Years
Vom: 28.12.2022 -
21. Abby Green's Experience with Prolapse
Vom: 14.12.2022 -
20. Dr. Angel Montfort on Perinatal Mental Health + Anxiety
Vom: 30.11.2022 -
19. Lacey Yasick's Positive, Pitocin Free Induction
Vom: 16.11.2022 -
18. Amber Latsch, CNM on Why You Might Want a Midwife
Vom: 2.11.2022 -
17. Urinary Incontinence Doesn’t Have to Be a “Normal” Part of Motherhood
Vom: 19.10.2022 -
16. Preparing Your Body and Mind for Labor + Delivery
Vom: 5.10.2022 -
15. Amy Kiefer's Second Birth Story: A Swift Bedside Delivery
Vom: 21.9.2022 -
14. Dr. Cassidy On Navigating Your Mental Health From Trying to Conceive Through the Postpartum Period
Vom: 7.9.2022 -
13. Jacquelyn Brennan on Empowering Your Core After Baby
Vom: 24.8.2022 -
12. Everything You Need to Know the First Two Weeks After a C-Section
Vom: 10.8.2022 -
11: Everything You Need to Know the First Two Weeks After a Vaginal Birth
Vom: 27.7.2022 -
10. Krystle Howald's First C-section With Breech Baby Brooke
Vom: 13.7.2022 -
9. Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner
Vom: 29.6.2022 -
8. Kayleigh Medeiros Precipitous Labor Ends In A Car Birth
Vom: 15.6.2022 -
7. Dr. Whitney Casares of Modern Mommy Doc on How to Make Working Motherhood Work
Vom: 1.6.2022 -
6. Hey Shayla on Hypnobirth and Preparing for Baby #2
Vom: 18.5.2022
We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life experiences and mamas in our community, we are opening up the conversation around common issues that women experience during pregnancy and postpartum, sharing birth stories and giving women the knowledge and resources they deserve to put their best foot forward in motherhood.
