The Bulletproof Musician

349 Folgen

1. Get into a Better Pre-Audition Headspace with a "Heroic" Playlist

   Vom: 22.9.2019
2. Why the “Task Completion Bias” Could Give You the Illusion of Productive Practice, but Make You Less Productive in the Long-Term

   Vom: 15.9.2019
3. A Simple Technique That Could Help You Give Better Advice to Your Students

   Vom: 8.9.2019
4. Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing

   Vom: 1.9.2019
5. How to Use Positive “Trigger Words” for More Expressive Performances

   Vom: 25.8.2019
6. The “Gesturing Effect": A Way to Learn New Skills More Quickly?

   Vom: 18.8.2019
7. How Many of Our Worries Actually Come True?

   Vom: 11.8.2019
8. Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances

   Vom: 4.8.2019
9. Your “Stress Mindset,” and How This Could Make Stress Work For or Against You

   Vom: 28.7.2019
10. Why Day-of-Performance Butterflies May Actually Be a Good Thing

    Vom: 21.7.2019
11. "Action Observation," And How to Get More out of Your Mental Imagery Practice

    Vom: 14.7.2019
12. Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego

    Vom: 7.7.2019
13. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)

    Vom: 30.6.2019
14. Are Coffee Naps Legit?

    Vom: 23.6.2019
15. The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness

    Vom: 16.6.2019
16. Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.

    Vom: 9.6.2019
17. Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential

    Vom: 2.6.2019
18. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

    Vom: 26.5.2019
19. Three Different Types of Practice Strategies - Which One Works Best?

    Vom: 19.5.2019
20. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Vom: 12.5.2019