The Bulletproof Musician
Ein Podcast von Noa Kageyama - Sonntags
349 Folgen
-
Get into a Better Pre-Audition Headspace with a "Heroic" Playlist
Vom: 22.9.2019 -
Why the “Task Completion Bias” Could Give You the Illusion of Productive Practice, but Make You Less Productive in the Long-Term
Vom: 15.9.2019 -
A Simple Technique That Could Help You Give Better Advice to Your Students
Vom: 8.9.2019 -
Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing
Vom: 1.9.2019 -
How to Use Positive “Trigger Words” for More Expressive Performances
Vom: 25.8.2019 -
The “Gesturing Effect": A Way to Learn New Skills More Quickly?
Vom: 18.8.2019 -
How Many of Our Worries Actually Come True?
Vom: 11.8.2019 -
Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances
Vom: 4.8.2019 -
Your “Stress Mindset,” and How This Could Make Stress Work For or Against You
Vom: 28.7.2019 -
Why Day-of-Performance Butterflies May Actually Be a Good Thing
Vom: 21.7.2019 -
"Action Observation," And How to Get More out of Your Mental Imagery Practice
Vom: 14.7.2019 -
Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego
Vom: 7.7.2019 -
How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
Vom: 30.6.2019 -
Are Coffee Naps Legit?
Vom: 23.6.2019 -
The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness
Vom: 16.6.2019 -
Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.
Vom: 9.6.2019 -
Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential
Vom: 2.6.2019 -
Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
Vom: 26.5.2019 -
Three Different Types of Practice Strategies - Which One Works Best?
Vom: 19.5.2019 -
A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance
Vom: 12.5.2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.