The Bikini and the Brain
Ein Podcast von Adam Bonilla/ Ashley Kaltwasser
180 Folgen
-
Post Olympia Chat
Vom: 14.10.2024 -
Olympia Chat
Vom: 23.9.2024 -
Prepping for the Olympia then vs Now
Vom: 16.9.2024 -
The Pros and Cons of Social Media
Vom: 9.9.2024 -
Competing Internationally | What to Expect
Vom: 2.9.2024 -
The Athlete Mentality
Vom: 19.8.2024 -
Toxic Fitness Culture 2
Vom: 12.8.2024 -
Toxic Fitness Culture
Vom: 5.8.2024 -
Gym Etiquette | Pet Peeves
Vom: 29.7.2024 -
Special Guest Tianna Weymouth
Vom: 22.7.2024 -
Stay Fit While Traveling
Vom: 8.7.2024 -
Enjoy the Journey
Vom: 1.7.2024 -
Avoiding Burnout
Vom: 24.6.2024 -
Ashley's Season So Far
Vom: 17.6.2024 -
Masters Olympia Champion Interview
Vom: 10.6.2024 -
Peak Week Mistakes 1
Vom: 6.6.2024 -
Peak Week Mistakes 2
Vom: 6.6.2024 -
Conquer Your Goals
Vom: 21.5.2024 -
Self Reflection with Maya Asabie
Vom: 13.5.2024 -
Ashley's First Show Back
Vom: 2.5.2024
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
