The Anxious Achiever
Ein Podcast von Morra Aarons-Mele - Mittwochs
234 Folgen
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A CEO on Strengthening Leadership and Facing Childhood Trauma
Vom: 14.9.2022 -
Your Questions, Answered: How to Get What You Need at Work
Vom: 7.9.2022 -
Questioning and Understanding Our Need to Achieve
Vom: 24.8.2022 -
The Hidden Mental Anguish of a Successful Tech Investor
Vom: 22.6.2022 -
Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
Vom: 15.6.2022 -
Changing Your Relationship With Email and Phones
Vom: 10.6.2022 -
Lessons in Mental Health and Leadership from History
Vom: 8.6.2022 -
Why We Need to Understand Our Emotions Around Money
Vom: 1.6.2022 -
Acceptance and Commitment Therapy (And Work)
Vom: 25.5.2022 -
Why Managing Is the Hardest Job She’s Ever Had
Vom: 18.5.2022 -
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
Vom: 11.5.2022 -
Managing Anxiety When the World Feels like a Scary Place
Vom: 4.5.2022 -
Imposter Syndrome, Work, and Mental Health
Vom: 27.4.2022 -
Miss America on the Suffering We Can’t Always See
Vom: 20.4.2022 -
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
Vom: 13.4.2022 -
Understanding “Good” Anxiety
Vom: 6.4.2022 -
Does Negotiation Give You Anxiety? Here’s How To Approach It.
Vom: 30.3.2022 -
Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office
Vom: 23.3.2022 -
Learning Compassion for Your High-Achieving Self
Vom: 16.3.2022 -
A Mini Meditation When You Need It
Vom: 11.3.2022
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163