A Mini Meditation When You Need It
The Anxious Achiever - Ein Podcast von Morra Aarons-Mele - Mittwochs
Kategorien:
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.
The Anxious Achiever - Ein Podcast von Morra Aarons-Mele - Mittwochs
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.