That Emotional Crap
Ein Podcast von Matthew Plotner - Mittwochs
Kategorien:
62 Folgen
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Losing the War: All Hope is Gone
Vom: 11.5.2021 -
Losing The War
Vom: 6.5.2021 -
Buddhist Philosophy and Anger
Vom: 20.1.2021 -
My Absence, A Big Fight, and An Epiphany
Vom: 13.1.2021 -
Alcohol and Anger
Vom: 16.9.2020 -
The Reason Is Not The Reason
Vom: 2.9.2020 -
Know When To Walk Away
Vom: 26.8.2020 -
The Hero's Journey
Vom: 19.8.2020 -
Fear, Stress, Shame, and Anger
Vom: 12.8.2020 -
Chrissy And I Talk, Again
Vom: 5.8.2020 -
Healthy Boundaries
Vom: 29.7.2020 -
Compassion Over Anger
Vom: 15.7.2020 -
Four Ways To Receive Negative Messages
Vom: 6.7.2020 -
Find The Words That Help
Vom: 30.5.2020 -
Don't Ignore; Acknowledge Anger
Vom: 29.5.2020 -
Self Acceptance-You Can't Give What You Don't Have
Vom: 28.5.2020 -
Rewire Your Brain with Neuroplasticity
Vom: 27.5.2020 -
Introduction To Anger and Violence
Vom: 26.5.2020 -
Healthy Fights
Vom: 16.3.2020 -
Your Body Is A Liar
Vom: 12.3.2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.
