Self Acceptance-You Can't Give What You Don't Have
That Emotional Crap - Ein Podcast von Matthew Plotner - Mittwochs
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This episode originally was part of my YouTube Channel. I want to share it here because this is great information.
Self-confidence starts with self-acceptance. The only way to truly get a grip on anger is to learn to love yourself just as you are. Then you can learn to accept others. Our anger is so often a reflection of how we view ourselves.
