10% Happier with Dan Harris
Ein Podcast von Ten Percent Happier
1025 Folgen
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#57: Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)
Vom: 20.1.2017 -
Guided Meditation: Inauguration + Working with Strong Emotions
Vom: 19.1.2017 -
#56: George Stephanopoulos, ABC News Chief Anchor
Vom: 18.1.2017 -
#55: Soren Gordhamer, Being Mindful in Silicon Valley
Vom: 11.1.2017 -
#54: Vince Horn, Buddhist Geek on Struggling with Nirvana
Vom: 4.1.2017 -
#53: Josh Radnor, "How I Met Your Mother" Star Back in Theater
Vom: 28.12.2016 -
#52: Andrew Olendzki, Teaching Old-School Buddhism
Vom: 21.12.2016 -
#51: Handling Holiday Stress (Bonus Episode!)
Vom: 19.12.2016 -
Guided Meditation - Holiday Stress: 'SURF the Urge'
Vom: 19.12.2016 -
#50: Joe DiNardo, Grief and Meditation
Vom: 14.12.2016 -
#49: Robert Thurman, Renowned Buddhist Scholar
Vom: 7.12.2016 -
#48: John Mulaney, Comedian Turned Broadway Star
Vom: 30.11.2016 -
#47: Jessica Morey, Teaching Meditation to Teenagers
Vom: 23.11.2016 -
#46: Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic
Vom: 16.11.2016 -
#45: Colin O'Brady, Pro-Endurance Athlete
Vom: 9.11.2016 -
#44: Duncan Sheik, '90s Rocker Turned Broadway Composer
Vom: 2.11.2016 -
Guided Meditation: Election Stress (Powers of Ten)
Vom: 1.11.2016 -
Guided Meditation: 'Driving'
Vom: 28.10.2016 -
#43: Judge Jeremy Fogel, Using Mindfulness on the Bench
Vom: 26.10.2016 -
#42: Sebene Selassie, A Life of Service While Fighting Breast Cancer
Vom: 19.10.2016
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
