10% Happier with Dan Harris
Ein Podcast von Ten Percent Happier
1025 Folgen
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Bonus: Ten Percent Happier Talks �Just This,� Diana Winston
Vom: 29.5.2019 -
#189: Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston
Vom: 29.5.2019 -
#188: Digital Minimalism, Cal Newport
Vom: 22.5.2019 -
#187: Is Enlightenment Possible for Regular People, Daniel M. Ingram
Vom: 15.5.2019 -
#186: The Importance of Dying Before You Die, Helen Tworkov
Vom: 8.5.2019 -
#185: Bren� Brown, Vulnerability: The Key to Courage
Vom: 1.5.2019 -
#184: The Zen Priest with an MBA, Marc Lesser
Vom: 24.4.2019 -
#183: Fighting Depression with Social Connection, Johann Hari
Vom: 17.4.2019 -
#182: Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson
Vom: 10.4.2019 -
#181: Dr. Jennifer Ashton, Life After Suicide
Vom: 3.4.2019 -
#180: Dolly Chugh, How Good People Fight Bias
Vom: 27.3.2019 -
#179: Anuradha Bhagwati, Activism Against Military Sexual Assault
Vom: 20.3.2019 -
#178: Gretchen Rubin, Outer Order, Inner Calm
Vom: 13.3.2019 -
#177: Mirabai Bush, Conversations on Loving and Dying
Vom: 6.3.2019 -
#176: Arthur C. Brooks, Love Your Enemies
Vom: 27.2.2019 -
#175: Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader
Vom: 20.2.2019 -
#174: Loretta Hidalgo Whitesides, The New Right Stuff
Vom: 13.2.2019 -
#173: Sam Harris and Dan Harris Live Show
Vom: 6.2.2019 -
#172: Mark Epstein, Combining Buddhism and Western Psychotherapy
Vom: 30.1.2019 -
#171: Frank Ostaseski, What Death Can Teach Us About Living
Vom: 23.1.2019
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
