10% Happier with Dan Harris
Ein Podcast von Ten Percent Happier
1025 Folgen
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Bonus Meditation with Joseph Goldstein, Be Simple & Easy
Vom: 28.9.2019 -
#206: Finally... The Joseph Goldstein Episode
Vom: 25.9.2019 -
#205: Living on Overtime, David C. Fajgenbaum
Vom: 18.9.2019 -
#204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
Vom: 11.9.2019 -
#203: Civility Pays, Christine Porath
Vom: 4.9.2019 -
#202: Can Meditation Prolong Your Life?, Dr. Peter Attia
Vom: 28.8.2019 -
Bonus Meditation with Sharon Salzberg, Walking Meditation
Vom: 24.8.2019 -
#201: Doing "The Work," Byron Katie
Vom: 21.8.2019 -
#200: Sharon Salzberg, A Meditation Master Stares Down Death
Vom: 14.8.2019 -
#199: Patrick Dempsey, Meditation: The Secret to His Success
Vom: 7.8.2019 -
#198: Meditation And Loss, Dean Valoras
Vom: 31.7.2019 -
#197: Escape from Zombieland, Koshin Paley Ellison
Vom: 24.7.2019 -
Bonus Meditation with Sebene Selassie, "Stress Better"
Vom: 20.7.2019 -
#196: Stress Better, Modupe Akinola
Vom: 17.7.2019 -
#195: Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein
Vom: 10.7.2019 -
#194: Atomic Habits, James Clear
Vom: 3.7.2019 -
#193: Enough-ness and the Hungry Ghost, Narayan Liebenson
Vom: 26.6.2019 -
#192: The Art of Growing Up, Jerry Colonna
Vom: 19.6.2019 -
#191: Can Meditation Improve Politics? Chris Ruane and Jamie Bristow
Vom: 12.6.2019 -
#190: The Fundamental Mystery of the Mind, Annaka Harris
Vom: 5.6.2019
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
