Sunday Scaries by Headspace
Ein Podcast von Headspace Studios & Dora Kamau - Sonntags
101 Folgen
-
Beat Sunday Regrets
Vom: 10.3.2024 -
No Scaries Club
Vom: 3.3.2024 -
The Lazy Sundays
Vom: 25.2.2024 -
Find Your Passion Project
Vom: 18.2.2024 -
Be Authentically You
Vom: 11.2.2024 -
When the World Feels Awful
Vom: 4.2.2024 -
Bye Bye, Burnout
Vom: 28.1.2024 -
Embrace Empathetic Joy
Vom: 21.1.2024 -
Dealing with Feedback
Vom: 14.1.2024 -
Get "Unstuck"
Vom: 7.1.2024 -
Planning for the Weekend
Vom: 31.12.2023 -
Your Four Quarters
Vom: 24.12.2023 -
The Sounds of Sunday
Vom: 17.12.2023 -
It's an Identity Crisis
Vom: 10.12.2023 -
New Job and New Scaries
Vom: 3.12.2023 -
Get Off The Escalator
Vom: 26.11.2023 -
Working for the Weekend: Part 2
Vom: 19.11.2023 -
Working for the Weekend: Part 1
Vom: 12.11.2023 -
Noticing Natural Wonders
Vom: 5.11.2023 -
Moment to Moment
Vom: 29.10.2023
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
