129 Folgen

  1. Perfectionism Meditation 💯 // A meditation for perfectionist, and fear of making mistakes

    Vom: 20.4.2022
  2. 🌸Sakura Falls Meditation🌸 // A meditation for negative thoughts

    Vom: 13.4.2022
  3. 💜 I Am Enough Meditation 💜

    Vom: 7.4.2022
  4. What are you Hiding? How my Greates Insecurity became my Greatest Asset 💪🏾💪🏾🎉🎉

    Vom: 31.3.2022
  5. Self-Love Meditation - I love my my flaws and all

    Vom: 17.3.2022
  6. Meditation for Peace ☮️

    Vom: 9.3.2022
  7. NOMINATE US 🏆 (only takes 30 sec!)

    Vom: 6.3.2022
  8. 😘 WRITE A LOVE LETTER + ENTER FOR A CHANCE TO WIN SLEEPPHONES (value up to $100)

    Vom: 5.3.2022
  9. Compassionate Whole Body Scan Meditation for Sleep💤

    Vom: 23.2.2022
  10. Money Manifestation Meditation 💰 // Inspired by Megan the Stallion Trademark #HGS WIN!!

    Vom: 16.2.2022
  11. Self-Love Celebration Meditation Starts @ 11:30! 🎉 1st Year Celebration IG LIVE

    Vom: 13.2.2022
  12. Black History Month Meditation ✊🏾✊

    Vom: 10.2.2022
  13. Inner Child Healing/ Inner Girl Healing 👩🏿

    Vom: 2.2.2022
  14. 🎉Join me on IG LIVE for 1st Year Anniversary!!!🎉

    Vom: 1.2.2022
  15. SOULtry Sleep Meditation 🌙 A Late Night LITTY Medi 🌙

    Vom: 31.1.2022
  16. Restore, Reset, and Restart // Meditation for Feelings of Overwhelm

    Vom: 30.1.2022
  17. Thank you for Joining on Clubhouse! Setting Habits for 2022 // A Visualization Meditation

    Vom: 23.1.2022
  18. Resisting + Accepting Your Process 2022

    Vom: 10.1.2022
  19. Join me LIVE on Clubhouse on Jan 15! - Allowing Yourself Permission to Rest Meditation

    Vom: 5.1.2022
  20. Kwanzaa Day 7 - Imani - Crown Chakra Meditation

    Vom: 1.1.2022

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.

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