Sh!t That Goes On In Our Heads
Ein Podcast von G-Rex and Dirty Skittles, Bleav - Dienstags
153 Folgen
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How Hadley Found Her Joy After Letting Go of Social Drinking
Vom: 1.4.2025 -
Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa
Vom: 25.3.2025 -
Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path
Vom: 18.3.2025 -
Honey Badger on Healing: Letting Go & Moving Forward – Part 2
Vom: 11.3.2025 -
The ACEs of Grief: Understanding Trauma & Healing with Honey Badger (Part 1)
Vom: 4.3.2025 -
Breaking Stigmas: Curt’s Mental Health & Fitness Journey
Vom: 25.2.2025 -
Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)
Vom: 18.2.2025 -
Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1
Vom: 11.2.2025 -
Changing the Narrative on Suicide & Mental Health with Lisa Sugarman
Vom: 4.2.2025 -
Season 9 Recap: Burnout, Healing, and Taking Our Power Back
Vom: 28.1.2025 -
Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope
Vom: 21.1.2025 -
Grandpa's Lap and Safe Spaces: Pez Reflects on Healing
Vom: 14.1.2025 -
The Power of Love and Faith: Karen’s Mental Health Awakening
Vom: 7.1.2025 -
Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2
Vom: 31.12.2024 -
When the Red Flags Fly: Krista's Mental Health Journey, Part 1
Vom: 24.12.2024 -
Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey
Vom: 17.12.2024 -
The Art of Healing: Jaclyn’s Journey Through Mental Health | Part 2
Vom: 10.12.2024 -
Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
Vom: 3.12.2024 -
Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
Vom: 26.11.2024 -
From Burnout to Balance: Asha’s Mental Health Journey
Vom: 19.11.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
