Sh!t That Goes On In Our Heads
Ein Podcast von G-Rex and Dirty Skittles, Bleav - Dienstags
153 Folgen
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Beth and Noel’s Mental Health Journey – Part 2: The Caregiver’s Perspective
Vom: 31.7.2025 -
Beth and Noel’s Mental Health Journey – Part 1: Surviving the Storm
Vom: 29.7.2025 -
Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
Vom: 24.7.2025 -
Marie’s Way: A Journey Through Loss, Love, and Light
Vom: 22.7.2025 -
How Richard Taite Transformed Addiction Into Purpose and Healing
Vom: 17.7.2025 -
Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki
Vom: 15.7.2025 -
Boundaries, Burnout & the Brain-Heart Connection with Kate
Vom: 8.7.2025 -
Laughter, Loss and Lessons: Season 11 Mental Health Wrap-Up
Vom: 1.7.2025 -
From Anxiety to Empowerment: Ilise Talks Social Media, Empathy, and Mental Health Truths
Vom: 24.6.2025 -
Faith, Fatherhood & Forgiveness: Austin Davis Breaks the Cycle
Vom: 17.6.2025 -
Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles
Vom: 10.6.2025 -
Yalda’s Truth: Surviving Postpartum Depression and Finding Purpose
Vom: 3.6.2025 -
Finding Light After Loss: How Lynda Rebuilt Her Life and Inner Glow
Vom: 27.5.2025 -
Stefani Gets Real About Dog Phobias, Kids, and Mental Health Wins
Vom: 20.5.2025 -
How to Set Boundaries at Work Without Burning Bridges – Tips from Suzanne
Vom: 13.5.2025 -
🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health
Vom: 6.5.2025 -
Grief, Growth & Grit: Pearl on Losing Her Son and Learning to Live Again
Vom: 29.4.2025 -
Therapy Isn’t Scary: Breaking Mental Health Myths with Dr. Bonnie Wims
Vom: 22.4.2025 -
Middle Fingers, Mental Health, and Milestones: Wrapping Season 10 with Love and Laughter
Vom: 15.4.2025 -
Stressed, Depressed, Anxious—Summer’s Story of Survival and Self-Love
Vom: 8.4.2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
