52 Folgen

  1. Spiritual Separation in V'zot Habracha

    Vom: 17.10.2024
  2. "Separation" in Ha'azinu

    Vom: 3.10.2024
  3. "Separation" in Nitzavim-Vayelech

    Vom: 27.9.2024
  4. "Separateness" in Ki Tavo

    Vom: 19.9.2024
  5. "Truth" in Ki Teitzei

    Vom: 12.9.2024
  6. "Truth" in Shoftim

    Vom: 5.9.2024
  7. The Idea of "Truth" in Re'eh

    Vom: 29.8.2024
  8. "Truth" in Eikev

    Vom: 22.8.2024
  9. "Grace" and "Calmness" in Va'etchanan

    Vom: 15.8.2024
  10. "Calmness" in Devarim

    Vom: 8.8.2024
  11. "Calmness" in Matot-Masei

    Vom: 1.8.2024
  12. "Calm" in Pinchas

    Vom: 25.7.2024
  13. The Middah of "Silence" in Balak

    Vom: 19.7.2024
  14. "Silence" in Chukat

    Vom: 11.7.2024
  15. Silence in Korach

    Vom: 4.7.2024
  16. On "Silence" (Shtikah) in Shelakh

    Vom: 27.6.2024
  17. The Trait of "Diligence" in B'ha'alotkha

    Vom: 20.6.2024
  18. On "Diligence" (zerizut) in Naso

    Vom: 13.6.2024
  19. What is Your Mission?

    Vom: 6.6.2024
  20. On "Diligence" (zerizut) in Bechukotai

    Vom: 30.5.2024

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How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.

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