Self Care Era
Ein Podcast von Emily Copper
16 Folgen
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16. that girl winter – 10 habits to feel your best this coming season
Vom: 12.11.2023 -
15. 9 ways to stop comparing yourself to others
Vom: 28.5.2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Vom: 21.5.2023 -
13. how to say “no” & set boundaries
Vom: 14.5.2023 -
12. how to love yourself – five body confidence tips for summer
Vom: 7.5.2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Vom: 30.4.2023 -
10. how to start your wellness journey
Vom: 23.4.2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Vom: 16.4.2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Vom: 9.4.2023 -
07. your five step spring reset checklist - how to glow up for spring
Vom: 2.4.2023 -
06. routine is key to success – how to get back on track
Vom: 26.3.2023 -
05. self-care essentials + wellness habits you need in your life
Vom: 12.3.2023 -
04. how to build habits
Vom: 5.3.2023 -
03. healthy girl mindset – how to develop a positive mindset
Vom: 26.2.2023 -
02. how to get out of a slump
Vom: 19.2.2023 -
01. get to know me + how to build a morning routine
Vom: 12.2.2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
