Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Summer break - Thai Massage Epilogue
Vom: 23.8.2024 -
Summer Break - Thai Massage
Vom: 19.8.2024 -
Summer Break - Active Listening Epilogue
Vom: 16.8.2024 -
Summer Break - Active Listening
Vom: 12.8.2024 -
Summer Break - Difficult Conversations Epilogue
Vom: 9.8.2024 -
Summer Break - Difficult Conversations
Vom: 5.8.2024 -
Before we head off for the summer...
Vom: 2.8.2024 -
Olga Thompson AKA Big Fat Greek Mother
Vom: 29.7.2024 -
Weekly Wellness Round Up
Vom: 26.7.2024 -
Energy Healing
Vom: 22.7.2024 -
Weekly Wellness Round Up
Vom: 19.7.2024 -
Spending More Time Naked
Vom: 15.7.2024 -
Weekly Wellness Round Up
Vom: 12.7.2024 -
Detox Foot Pads
Vom: 8.7.2024 -
Weekly Wellness Round Up
Vom: 5.7.2024 -
Wear the Shorts
Vom: 1.7.2024 -
Weekly Wellness Round Up
Vom: 28.6.2024 -
The Mental Load
Vom: 24.6.2024 -
Weekly Wellness Round Up
Vom: 21.6.2024 -
Fatherhood
Vom: 17.6.2024
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
