Self Care Club
Ein Podcast von Self Care Club
Kategorien:
561 Folgen
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Weekly Wellness Round Up
Vom: 14.6.2024 -
Rest
Vom: 10.6.2024 -
Weekly Wellness Round Up
Vom: 7.6.2024 -
Gossip
Vom: 3.6.2024 -
Weekly Wellness Round Up
Vom: 31.5.2024 -
Finding the Perfect Bra
Vom: 27.5.2024 -
Weekly Wellness Round Up
Vom: 24.5.2024 -
Being Unprepared
Vom: 20.5.2024 -
Weekly Wellness Round Up
Vom: 17.5.2024 -
Midweek Meltdown
Vom: 15.5.2024 -
Moving More for Mental Health Awareness Week
Vom: 13.5.2024 -
Weekly Wellness Round Up
Vom: 10.5.2024 -
Midweek Meltdown
Vom: 8.5.2024 -
What Am I Missing? Emma Reed Turrell
Vom: 6.5.2024 -
Weekly Wellness Round Up
Vom: 3.5.2024 -
Midweek Meltdown
Vom: 1.5.2024 -
Oatzempic
Vom: 29.4.2024 -
Bonus Episode - Choir
Vom: 28.4.2024 -
Weekly Wellness Round Up
Vom: 26.4.2024 -
Midweek Meltdown
Vom: 24.4.2024
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.