284 Folgen

  1. Project 1:59: RACE DAY RECAP

    Vom: 24.11.2024
  2. Project 1:59 Week 11 Training Recap

    Vom: 18.11.2024
  3. Project 1:59 Week 10 Training Recap

    Vom: 11.11.2024
  4. Project 1:59 Week 9 Training Recap

    Vom: 5.11.2024
  5. Project 1:59 Week 8 Training Recap

    Vom: 28.10.2024
  6. Project 1:59 Week 7 Training Recap

    Vom: 21.10.2024
  7. Project 1:59 Week 6 Training Recap

    Vom: 14.10.2024
  8. Project 1:59 Week 5 Of Training Recap: Be Here Now

    Vom: 7.10.2024
  9. Project 1:59 Week 4 Of Training Recap: Female Life stages (and adjusting training for your female hormones) and Defining Success and Failure

    Vom: 30.9.2024
  10. Project 1:59 Week 3 Training Recap

    Vom: 23.9.2024
  11. Project 1:59 Week 2 Training Recap

    Vom: 16.9.2024
  12. Project 1:59 Week 1 Training Recap

    Vom: 9.9.2024
  13. I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back

    Vom: 2.9.2024
  14. How Do You Adjust Training When You Get Sick

    Vom: 20.2.2024
  15. What To Do When Your Fear Of Speedwork Has You Skipping Workouts

    Vom: 14.2.2024
  16. Everything You Need To Know About Running A Half Marathon: Part 2

    Vom: 7.2.2024
  17. Everything You Need To Know About Training For And Running A Half Marathon Part 1

    Vom: 31.1.2024
  18. Mail Bag! Your Coaching Questions Answered

    Vom: 24.1.2024
  19. How To Have More Fun On The Run

    Vom: 17.1.2024
  20. Unpacking Unrealistic Expectations Runners Face

    Vom: 10.1.2024

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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