Rebel Weight Loss & Lifestyle

Ein Podcast von Cristy Code Red Nickel - Mittwochs

Mittwochs

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250 Folgen

  1. CODE RED VS WEIGHT WATCHERS

    Vom: 14.6.2023
  2. IS OFFENSE HOLDING YOU BACK?

    Vom: 7.6.2023
  3. FOR SUCH A TIME AS THIS

    Vom: 31.5.2023
  4. YOUR MOST ASKED QUESTIONS ABOUT MY BODYBUILDING TRANSFORMATION

    Vom: 24.5.2023
  5. THE MAGIC IS IN YOU!

    Vom: 17.5.2023
  6. IT'S JUST AN APPLE

    Vom: 10.5.2023
  7. LEARN TO TAKE A COMPLIMENT!

    Vom: 3.5.2023
  8. MOMENTUM

    Vom: 26.4.2023
  9. NOTHING CHANGES IF NOTHING CHANGES

    Vom: 19.4.2023
  10. CLEAR OVER CLEVER

    Vom: 12.4.2023
  11. HOW EXERCISE MESSES WITH YOUR HEAD

    Vom: 5.4.2023
  12. Indecision is still a DECISION

    Vom: 29.3.2023
  13. Addressing your frustrations about Code Red

    Vom: 22.3.2023
  14. Sitting in the CONVENIENCE

    Vom: 15.3.2023
  15. IT'S OK TO BE "EXTRA"

    Vom: 8.3.2023
  16. What Makes You So Special?

    Vom: 1.3.2023
  17. THE SCIENCE BEHIND CRAVINGS

    Vom: 22.2.2023
  18. THE FEAR OF BEING CANCELLED

    Vom: 15.2.2023
  19. A MOMENT ON THE LIPS, FOREVER ON THE HIPS!

    Vom: 8.2.2023
  20. 5 THINGS I'VE NOTICED SINCE LOSING 20 LBS

    Vom: 1.2.2023

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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