The Lane 9 Podcast

281 Folgen

1. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

   Vom: 27.3.2025
2. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

   Vom: 20.3.2025
3. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

   Vom: 13.3.2025
4. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

   Vom: 7.3.2025
5. Amelia Boone, on Eating Disorder Recovery in Her 40s

   Vom: 27.2.2025
6. Why we started Lane 9, 8 years ago (Part 1)

   Vom: 24.2.2025
7. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

   Vom: 11.2.2025
8. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

   Vom: 4.2.2025
9. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

   Vom: 28.1.2025
10. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

    Vom: 21.1.2025
11. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

    Vom: 16.1.2025
12. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

    Vom: 9.1.2025
13. 5 Big Changes to Lane 9 in 2025!

    Vom: 6.1.2025
14. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

    Vom: 19.12.2024
15. Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism

    Vom: 12.12.2024
16. Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record

    Vom: 5.12.2024
17. Dr. Sarah Lesko on How the NCAA is Failing Female Athletes

    Vom: 21.11.2024
18. FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics

    Vom: 14.11.2024
19. Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest

    Vom: 31.10.2024
20. When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT

    Vom: 10.10.2024