Quiet the Diet
Ein Podcast von Michelle Shapiro
61 Folgen
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Healing Anthems: Songs That Healed Us with the Whole Team
Vom: 21.10.2024 -
Surprising Sleep Conditions that Create Insomnia
Vom: 14.10.2024 -
Hypothyroidism with Gut Health Expert Abby Hueber
Vom: 7.10.2024 -
Calories In/ Calories Out: Let’s Talk about It Compassionately and Honestly with Dr. Allan Bacon
Vom: 30.9.2024 -
Taking Our Health One Step Further with Healthillie
Vom: 23.9.2024 -
Hydration, Electrolytes and Mineral Essentials with Amanda Montalvo
Vom: 16.9.2024 -
What Every Woman Needs to Know about Perimenopause with Kristin and Maria of Wise and Well
Vom: 9.9.2024 -
How People Pleasing Keeps Us Sick (and what to do about it!)
Vom: 2.9.2024 -
How Protein and Amino Acids Drive Your Health with Angelo Keely, Co-Founder of Kion
Vom: 26.8.2024 -
Talking Mitochondria, Glutathione & Glyphosate with J Gulinello, FNTP
Vom: 19.8.2024 -
Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves
Vom: 12.8.2024 -
Nutrition for Trauma with Tim Frie
Vom: 5.8.2024 -
The Weight Loss Debate: Do All Food Changes Lead to Disordered Patterns?
Vom: 10.6.2024 -
Understanding Dizziness: Causes, Symptoms, and Solutions with Taylor Goldberg
Vom: 3.6.2024 -
The Secrets of Longevity: How Biomarkers Can Predict and Improve Your Health with Dr. Gil Blander
Vom: 27.5.2024 -
Detoxification with Functional Medicine Pharmacist Dr. John Kim
Vom: 20.5.2024 -
Nervous System Support: Using Somatic Practices to Manage Stress and Build Resilience with Christine Coen
Vom: 13.5.2024 -
What Is A Highly Sensitive Body? (And My Story Healing in One)
Vom: 6.5.2024 -
Dietitians Dish on Dietitians (lovingly) with Shyla Cadogan
Vom: 29.4.2024 -
The Future of IBS Management: Elimination Diets are Out, Gut-Directed Hypnotherapy is In with Claire Hall of Nerva
Vom: 22.4.2024
Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.) The goal of “Quiet the Diet®” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet®," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet®" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.
