Porn Brain Rewire with Dr. Trish Leigh
Ein Podcast von Dr. Trish Leigh - Mittwochs

Kategorien:
159 Folgen
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Episode #58: Quit Porn, Answers to 5 Most Asked Questions
Vom: 30.6.2022 -
Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)
Vom: 24.6.2022 -
Episode #56: 90 Days to Quit Porn: Is it True or False?
Vom: 16.6.2022 -
Episode #55: Free Your Mind to Heal Your Brain from Porn
Vom: 9.6.2022 -
Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh
Vom: 3.6.2022 -
Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)
Vom: 26.5.2022 -
Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships
Vom: 19.5.2022 -
Episode #51 Unlock the Dopamine Dungeon of Porn
Vom: 12.5.2022 -
Episode #50 Shift Your Mindset to Quit Porn
Vom: 5.5.2022 -
Episode #49 Comradery in Porn Addiction Recovery
Vom: 28.4.2022 -
Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)
Vom: 21.4.2022 -
Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)
Vom: 14.4.2022 -
Episode #46 Benefits of Avoiding Porn
Vom: 7.4.2022 -
Episode #45 Random Acts of Kindness
Vom: 31.3.2022 -
Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)
Vom: 24.3.2022 -
Episode # 43: Top 5 Ways to Quit Porn
Vom: 17.3.2022 -
Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It
Vom: 4.3.2022 -
Episode: #41 Signs of Porn Addiction (w/Zack Carter)
Vom: 3.3.2022 -
Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)
Vom: 3.3.2022 -
Episode #39: Neuroplasticity of Porn Addiction
Vom: 28.2.2022
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.