Porn Brain Rewire with Dr. Trish Leigh

Ein Podcast von Dr. Trish Leigh - Mittwochs

Mittwochs

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159 Folgen

  1. Episode #58: Quit Porn, Answers to 5 Most Asked Questions

    Vom: 30.6.2022
  2. Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)

    Vom: 24.6.2022
  3. Episode #56: 90 Days to Quit Porn: Is it True or False?

    Vom: 16.6.2022
  4. Episode #55: Free Your Mind to Heal Your Brain from Porn

    Vom: 9.6.2022
  5. Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh

    Vom: 3.6.2022
  6. Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)

    Vom: 26.5.2022
  7. Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships

    Vom: 19.5.2022
  8. Episode #51 Unlock the Dopamine Dungeon of Porn

    Vom: 12.5.2022
  9. Episode #50 Shift Your Mindset to Quit Porn

    Vom: 5.5.2022
  10. Episode #49 Comradery in Porn Addiction Recovery

    Vom: 28.4.2022
  11. Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)

    Vom: 21.4.2022
  12. Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)

    Vom: 14.4.2022
  13. Episode #46 Benefits of Avoiding Porn

    Vom: 7.4.2022
  14. Episode #45 Random Acts of Kindness

    Vom: 31.3.2022
  15. Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)

    Vom: 24.3.2022
  16. Episode # 43: Top 5 Ways to Quit Porn

    Vom: 17.3.2022
  17. Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It

    Vom: 4.3.2022
  18. Episode: #41 Signs of Porn Addiction (w/Zack Carter)

    Vom: 3.3.2022
  19. Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)

    Vom: 3.3.2022
  20. Episode #39: Neuroplasticity of Porn Addiction

    Vom: 28.2.2022

6 / 8

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

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