Porn Brain Rewire with Dr. Trish Leigh

Ein Podcast von Dr. Trish Leigh - Mittwochs

Mittwochs

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147 Folgen

  1. Episode #66: Succeeding On The Journey of Porn Addiction Recovery (w/Dr. Trish Leigh)

    Vom: 16.9.2022
  2. Episode# 64: Power, Not Force, to Quit Porn (w/Dr. Trish Leigh)

    Vom: 11.8.2022
  3. Episode #65: Overlapping Journeys to Quit Porn. Dr. Trish's Situation & Yours.

    Vom: 11.8.2022
  4. Episode #63: Integrate Your Personality to Quit Porn (Dr. Trish Leigh & Coach Zack Carter)

    Vom: 4.8.2022
  5. Episode #62: DON'T Change Your Mind to Quit Porn (w/Dr. Trish Leigh)

    Vom: 28.7.2022
  6. Episode #61: How Does Porn Deplete Dopamine?

    Vom: 21.7.2022
  7. Episode #60: Chill and Connect to Quit Porn

    Vom: 14.7.2022
  8. Episode #59: Personal Story of Grief & Recovery w/Dr. Trish Leigh (Guest Speaker: Jamie Watson)

    Vom: 8.7.2022
  9. Episode #58: Quit Porn, Answers to 5 Most Asked Questions

    Vom: 30.6.2022
  10. Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)

    Vom: 24.6.2022
  11. Episode #56: 90 Days to Quit Porn: Is it True or False?

    Vom: 16.6.2022
  12. Episode #55: Free Your Mind to Heal Your Brain from Porn

    Vom: 9.6.2022
  13. Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh

    Vom: 3.6.2022
  14. Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)

    Vom: 26.5.2022
  15. Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships

    Vom: 19.5.2022
  16. Episode #51 Unlock the Dopamine Dungeon of Porn

    Vom: 12.5.2022
  17. Episode #50 Shift Your Mindset to Quit Porn

    Vom: 5.5.2022
  18. Episode #49 Comradery in Porn Addiction Recovery

    Vom: 28.4.2022
  19. Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)

    Vom: 21.4.2022
  20. Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)

    Vom: 14.4.2022

5 / 8

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

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