92 Folgen

  1. 12. Dr. Z. on perfectionism (part 5)

    Vom: 9.12.2020

  2. 11. Three micro-skills you need to know to make a pivot in your career

    Vom: 25.11.2020

  3. 10. Dr. Z. on perfectionism (part 4)

    Vom: 11.11.2020

  4. 9. How to approach perfectionistic behaviors without losing yourself

    Vom: 24.10.2020

  5. Dr. Z on perfectionism (part 3)

    Vom: 8.10.2020

  6. Dr. Z with Elizabeth Saunders

    Vom: 30.9.2020

  7. Dr. Z on perfectionism (part 2)

    Vom: 16.9.2020

  8. Dr. Z. with Paul Jarvis

    Vom: 28.8.2020

  9. Dr. Z on perfectionism (part 1)

    Vom: 13.8.2020

  10. Dr. Z. with Russ Harris, M.D.

    Vom: 25.7.2020

  11. Dr. Z. with Jason Adam Katzenstein

    Vom: 8.7.2020

  12. Trailer

    Vom: 15.5.2020

5 / 5

I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site