303 Folgen

  1. 307. Why Pilates Should Look Ugly Sometimes, with Heath Lander and Raphael Bender

    Vom: 4.5.2025

  2. 306. The Jibber-Jabber Episode - Why Your Cues Aren't Landing, with Natalie Wilson and Raphael Bender

    Vom: 27.4.2025

  3. 305. Tonight We're Gonna Teach Reformer Like It's 1996, with Heath Lander and Raphael Bender

    Vom: 20.4.2025

  4. 304. Reformer Faceplant! Who’s to Blame, and What to Do Instead, with Natalie Wilson and Raphael Bender

    Vom: 13.4.2025

  5. 303. The Science of Results: How to Design Sessions That Actually Work, with Raphael Bender

    Vom: 6.4.2025

  6. 302. Everything you know about strengthening is probably wrong, with Raphael Bender

    Vom: 30.3.2025

  7. 301. Why Isolation Exercises Are A Waste Of Time, with Raphael Bender

    Vom: 23.3.2025

  8. 300. What is the Scope of Practice of a Pilates Instructor? With Raphael Bender

    Vom: 16.3.2025

  9. 299. How to 5x Profit In Your Studio In 90 Days, with Raphael Bender

    Vom: 9.3.2025

  10. 298. Hypermobility & Scoliosis: What Science Actually Says, with Raphael Bender

    Vom: 2.3.2025

  11. 297. The Biggest Back Pain Myth, with Raphael Bender

    Vom: 23.2.2025

  12. 296. Why Can't I Find Good Staff For My Pilates Studio? With Raphael Bender

    Vom: 16.2.2025

  13. 295. Stop focussing on minutae, with Raphael Bender

    Vom: 9.2.2025

  14. 294. The case for loaded spinal flexion, with Raphael Bender

    Vom: 2.2.2025

  15. 293. Building an Online Pilates Business: From Pain to Purpose, with Bernadett Gazsi and Raphael Bender

    Vom: 26.1.2025

  16. 292. Is strict form necessary for results? With Raphael Bender

    Vom: 19.1.2025

  17. 291. Is reciprocal inhibition a thing? With Raphael Bender

    Vom: 12.1.2025

  18. 290. Get Out Of Overwhelm - 3 Simple Metrics To Fix Your Pilates Studio, with Raphael Bender

    Vom: 5.1.2025

  19. 289. Do Biomechanics Matter For Running Injury Prevention? with Raphael Bender

    Vom: 29.12.2024

  20. 288. Is Too Much Flow Hurting Your Classes? with Heath Lander and Raphael Bender

    Vom: 22.12.2024

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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