Pilates Elephants

Ein Podcast von Raphael Bender - Sonntags

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303 Folgen

287. My Christmas Gift To You - A Proven Promo To Boost Your Studio Revenue
Vom: 14.12.2024
286. All-time top 5 group reformer exercises, with Raphael Bender
Vom: 8.12.2024
285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender
Vom: 1.12.2024
284. How to REALLY progress your Pilates clients, with Raphael Bender
Vom: 24.11.2024
283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender
Vom: 17.11.2024
282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender
Vom: 10.11.2024
281. Pilates or Cardio for Weight Loss? With Raphael Bender
Vom: 3.11.2024
280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
Vom: 27.10.2024
279. Do slow controlled reps build more strength? With Raphael Bender
Vom: 20.10.2024
278. Does Pilates strengthen your little muscles? With Raphael Bender
Vom: 13.10.2024
277. How to be more evidence based, with Emily Walker & Raphael Bender
Vom: 6.10.2024
276. Rehab is just graded exercise - updated, with Raphael Bender
Vom: 29.9.2024
275. How to put the client at the center of the session, with Emily Walker and Raphael Bender
Vom: 22.9.2024
274. How to progress any exercise, with Raphael Bender
Vom: 15.9.2024
273. How to build a $100k Pilates business at home - updated, with Raphael Bender
Vom: 8.9.2024
272. Magical Thinking, with Raphael Bender
Vom: 1.9.2024
271. Does hand position in the pushup change which muscles are working? with Raphael Bender
Vom: 25.8.2024
270. How to lead without micromanaging, with Raphael Bender
Vom: 18.8.2024
269. 11 Mistakes Pilates Studio Owners Make, with Raphael Bender
Vom: 11.8.2024
268. How to confidently program mixed-ability classes, with Raphael Bender
Vom: 4.8.2024

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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303 Folgen

287. My Christmas Gift To You - A Proven Promo To Boost Your Studio Revenue

286. All-time top 5 group reformer exercises, with Raphael Bender

285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender

284. How to REALLY progress your Pilates clients, with Raphael Bender

283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender

282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender

281. Pilates or Cardio for Weight Loss? With Raphael Bender

280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

279. Do slow controlled reps build more strength? With Raphael Bender

278. Does Pilates strengthen your little muscles? With Raphael Bender

277. How to be more evidence based, with Emily Walker & Raphael Bender

276. Rehab is just graded exercise - updated, with Raphael Bender

275. How to put the client at the center of the session, with Emily Walker and Raphael Bender

274. How to progress any exercise, with Raphael Bender

273. How to build a $100k Pilates business at home - updated, with Raphael Bender

272. Magical Thinking, with Raphael Bender

271. Does hand position in the pushup change which muscles are working? with Raphael Bender

270. How to lead without micromanaging, with Raphael Bender

269. 11 Mistakes Pilates Studio Owners Make, with Raphael Bender

268. How to confidently program mixed-ability classes, with Raphael Bender