Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Ein Podcast von Brian Sanders - Filmmaker of Food Lies & Health Coach

221 Folgen
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Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?
Vom: 7.10.2020 -
Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health
Vom: 30.9.2020 -
Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size
Vom: 23.9.2020 -
Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!
Vom: 16.9.2020 -
Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating
Vom: 9.9.2020 -
Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity
Vom: 12.8.2020 -
Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It
Vom: 5.8.2020 -
Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?
Vom: 29.7.2020 -
Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome
Vom: 22.7.2020 -
Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food
Vom: 15.7.2020 -
Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History
Vom: 8.7.2020 -
Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That’s Killing Her People
Vom: 30.6.2020 -
Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System
Vom: 23.6.2020 -
Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat
Vom: 17.6.2020 -
Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing
Vom: 9.6.2020 -
Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts
Vom: 2.6.2020 -
Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths
Vom: 27.5.2020 -
Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID
Vom: 20.5.2020 -
Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes
Vom: 12.5.2020 -
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
Vom: 6.5.2020
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)