Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Ein Podcast von Brian Sanders - Filmmaker of Food Lies & Health Coach

221 Folgen

  1. Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin

    Vom: 14.4.2021
  2. Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)

    Vom: 31.3.2021
  3. Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

    Vom: 24.3.2021
  4. Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle

    Vom: 17.3.2021
  5. Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

    Vom: 12.3.2021
  6. Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

    Vom: 10.3.2021
  7. Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This

    Vom: 5.2.2021
  8. Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science

    Vom: 28.1.2021
  9. Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat

    Vom: 20.1.2021
  10. Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets

    Vom: 13.1.2021
  11. Part 111 - Dr. Gabrielle Lyon on Living Long & Strong with Muscle Mass, Protein, and Not Believing The Meat Myths!

    Vom: 6.1.2021
  12. Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes

    Vom: 30.12.2020
  13. Part 109 - Morley Robbins on The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Crucial Vitamins & Minerals

    Vom: 17.12.2020
  14. Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA

    Vom: 9.12.2020
  15. Part 107 - Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It

    Vom: 2.12.2020
  16. Part 106 - Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leadership, and How to Look Like a Model in 7 Days

    Vom: 18.11.2020
  17. Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care

    Vom: 11.11.2020
  18. Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress

    Vom: 28.10.2020
  19. Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!

    Vom: 21.10.2020
  20. Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods

    Vom: 14.10.2020

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Visit the podcast's native language site