Oxygenaddict Triathlon Podcast

196 Folgen

1. Become a Faster, More Efficient Swimmer this Winter | Ep 515

   Vom: 13.11.2024
2. Winter Bike Training: The Key To Summer IRONMAN Success | Ep 514

   Vom: 6.11.2024
3. Six Winter Training Essentials For IRONMAN Success | Ep 513

   Vom: 30.10.2024
4. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! | Ep 511

   Vom: 16.10.2024
5. #AMA: Swim Drills, Threshold Runs, Training with DOMS, Recovery From Illness, and MORE! | Ep 510

   Vom: 9.10.2024
6. IRONMAN: Dealing With The Unexpeced On RaceDay | Ep 509

   Vom: 2.10.2024
7. Using Your Ironman Off-Season Wisely | Ep 508

   Vom: 25.9.2024
8. IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507

   Vom: 18.9.2024
9. From Disappointment To IRONMAN Wales AG Win! | Ep 506

   Vom: 11.9.2024
10. The IRONMAN Race Simulation: Nailing Your Last Big Weekend of Training | Ep 505

    Vom: 4.9.2024
11. Athlete FAQs: Training Tips for Your Best Ironman | Ep 504

    Vom: 28.8.2024
12. Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503

    Vom: 21.8.2024
13. Training While Traveling: 6 Tips for Maintaining your Tri Fitness on Holiday | Ep 502

    Vom: 14.8.2024
14. The Perfect Ironman Taper: 5 Steps to Peak on Race Day | Ep 501

    Vom: 7.8.2024
15. Mastering Your Open Water Swim: 3 Essential Tips for Sea Swimming | Ep 500

    Vom: 31.7.2024
16. How to Beat the IRONMAN Cut-Off Time | Ep 499

    Vom: 24.7.2024
17. Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498

    Vom: 17.7.2024
18. How to Recover Quickly from IRONMAN & 70.3 | Ep 497

    Vom: 10.7.2024
19. Riding with Power: The IRONMAN 'Cheat Code' | Ep 496

    Vom: 3.7.2024
20. Become a Faster Cyclist With a Power Meter | Ep 495

    Vom: 26.6.2024